免费
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1堂课
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33总报名学员人数
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English音频语言
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FREE class: Hypnosis for Weight Loss
Learn how hypnosis can help you lose weight and keep it off. In this introductory class, you will learn the keys to permanent weight loss and why hypnosis is a great tool to help you eat less, move more and stay motivated.
This class is educational and experiential - meaning you will learn AND get hypnotized.
Class Outline:
-What is hypnosis? How will I know if I've been hypnotized?
-Introductory hypnosis (5 minutes)
-What questions do you have about it?
-5 keys to permanent weight loss.
-How hypnosis helps you eat less, move more and stay motivated.
-Weight loss hypnosis (15-20 minutes)
-Conclusion, Wrap-up and more questions answered
This class is educational and experiential - meaning you will learn AND get hypnotized.
Class Outline:
-What is hypnosis? How will I know if I've been hypnotized?
-Introductory hypnosis (5 minutes)
-What questions do you have about it?
-5 keys to permanent weight loss.
-How hypnosis helps you eat less, move more and stay motivated.
-Weight loss hypnosis (15-20 minutes)
-Conclusion, Wrap-up and more questions answered
附加信息
For best results from this class, you will want to be some place you can sit or lie comfortably, without distractions. For example, sitting in a recliner, lying on a couch or in your bed are all good options.
An outline will be provided for easy note-taking.
If this is not an option during the live session, you can always go back and listen to the recording later when you are some place else, like at home.
An outline will be provided for easy note-taking.
If this is not an option during the live session, you can always go back and listen to the recording later when you are some place else, like at home.
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关于 Carole Freeman
Carole Freeman
Carole Freeman is a Nutritionist and Certified Clinical Hypnotherapist. She specializes in ketogenic diets.