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The 7 Keys to Wellness
To achieve wellness involves a systems approach. Attention has to be given to all areas as every component of our life affects another. In other words, wellness requires a "whole person" perspective that revolves around all the myriad of choices that we make with our attitude, habits, diet, lifestyle, etc. In this dynamic, informative presentation participants will be guided through seven key steps to wellness. No matter what your current state of wellness might be, you can take steps to improve your health and make your life better.
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關於 Dr. Michael Murray
Dr. Michael Murray
Dr. Murray is one of the world's leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary...