$15
அல்லது
இலவசம்
-
1அமர்வு
-
55மொத்தம் கற்றவர்கள் பதிவுசெய்துள்ளனர்
-
Englishஆடியோ மொழி
விளக்கம்
கலந்துரையாடல்
மதிப்பீடு
வகுப்பு மதிப்பீடுகள்
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
இந்த கலந்துரையாடல் குழு பதிவுசெய்த கற்றவர்களுக்கு மட்டுமே கிடைக்கும்.
Learn to Handstand: Strength, Technique, and Psychology
While upon first glance the handstand may seem like a strenuous physical exercise, it's actually a demonstration of someone's precise body control and awareness.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
நிரல் விவரங்கள்
{{ session.minutes }} நிமிட அமர்வு
வரவிருக்கிறது
பதிவு இல்லை
பதிவு செய்யப்பட்ட அமர்வு
நேரடி வகுப்பு
பற்றி Yuri Marmerstein
Yuri Marmerstein
Yuri is a professional acrobat based out of Las Vegas who originally came from a self-taught background and only started training as an adult. He has performed on the Las Vegas Strip and on Broadway. In addition, he is the author of the ebook "Balancing...