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About

Ella Mesma is the published author of Journal to Joy and director of award winning company Business Yoga (Prestige award 2020). Ella is a teacher, a coach and a dance artist.
Business Yoga is a workplace wellness concept offering online and in person sessions designed to empower staff to look after themselves and support companies to put wellbeing at the heart of their ethos. In order to help companies and staff combat stress and the pressure of deadlines, Business Yoga 23onMe classes, 23onMe productivity timer and 23onMe membership offer short sharp solutions to embed good practise without taking up ...See All

Education

MA Dance The London School Of Contemporary Dance
BA Hons Politics & Sociology
Postgraduate Diploma Laban
Embodied Dancer Yoga Teacher Training
Karam Kriya School Yoga Teacher Training
Yoga Body Yoga Teacher Training

Expert Academy on LiL
13 Completed Sessions
Last Session:
Tue May 4 2021 at 11:00 am EDT
Last Log-in:
Tue Apr 27 2021 at 10:27 am EDT
On Learn It Live Since:
Friday Nov 6, 2020
Learner Recommendations (4)
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