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Retool and Empower Yourself Toward Integrated Wellness
with Jaya Pancholy, Ph.D.
Nov. 20th 2 - 3 pm PST 5 - 6 EST
In this class we will focus on self-care using nutrition, Supplements, herbs, essential oils, energy tools-like affirmations, mindfulness, Grounding…
We will end with Special Meditation for self-protection and wellness.
Nutrition: Importance of what we eat, food combination, how to find out what our body is communicating, and which foods are most resonating and beneficial for you.
Supplements: We will discuss the importance of supplements, which ones are important and what is the correct dose.
Plant medicine -herbs, essential oils: in this class we will cover the importance and potency of plant medicine from ancient times to their use today.
Energy tools-like affirmations, mindfulness, Grounding… We are all energy beings and ae a complete subtle energy system that works with our physical body systems. This class we will have an experiential time for using some of the energy tools.
Questions: [email protected]
Nov. 20th 2 - 3 pm PST 5 - 6 EST
In this class we will focus on self-care using nutrition, Supplements, herbs, essential oils, energy tools-like affirmations, mindfulness, Grounding…
We will end with Special Meditation for self-protection and wellness.
Nutrition: Importance of what we eat, food combination, how to find out what our body is communicating, and which foods are most resonating and beneficial for you.
Supplements: We will discuss the importance of supplements, which ones are important and what is the correct dose.
Plant medicine -herbs, essential oils: in this class we will cover the importance and potency of plant medicine from ancient times to their use today.
Energy tools-like affirmations, mindfulness, Grounding… We are all energy beings and ae a complete subtle energy system that works with our physical body systems. This class we will have an experiential time for using some of the energy tools.
Questions: [email protected]
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Tentang Jaya Pancholy
Jaya Pancholy
Doctor of philosophy in integral health Ph.D., MBA from
National University. Board Certified Holistic Health
Practitioner (HHP) from the American Association of
Drugless Practitioner AADP, Member ANMA (American
Naturopathic Medical Association). I have...