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Blissful Relaxation
A short period of rest. Calming Breathing Patterns, Restorative Bodily Movements following by static Deep Relaxation technique based on the Satyananda Yoga Nidra and Himalaya systems.
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Tentang Elina Kourtali
Elina Kourtali
Elina Kourtali, founder of Flower Bodies Flowing Souls, first came in contact with the concept of self-concentration, expression and body awareness in 2003, according to dance technique Butoh.
She then investigated the importance of awareness, in various body...