A Magical Journey with Kristen Rzasa: Design Your Life Around Core Values

Welcome to: A Magical Journey with Kristen Rzasa: Design Your Life Around Core Values. This experience is inspired by Chapter 3, The Power of Values: Creating an Authentic Life You Truly Love, in The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life book.

I shared my story about the year my relationship and career disintegrated while the world witnessed two majestic towers crumble, and how I moved forward. Following my story, I provided a self-care tool—my personal practice—to help you live your best life experience. This tool supports your intentionality about the daily choices you make, how you make decisions, and the way you spend your time.

In this live, recorded session, we will explore this practice together, experiencing how empowering and clarifying it can be with my guidance in our safe container.

Join me to:

Discover Core Values: Clarify your personal values by identifying what matters most. This exercise helps reveal the guiding principles that shape your decision-making, relationships, and goals, forming the foundation of an authentic life.

Define and Personalize: Learn how to give each value a unique and personal meaning. By clearly defining each value, you build a stronger connection to it, making it easier to live by and prioritize when making daily choices.

Prioritize with Purpose: Recognize that while all values may be important, some hold more weight in guiding your life. Prioritizing these values helps you focus on what will bring you the most fulfillment, creating a hierarchy that aligns with your goals.

Integrate Values into Your Schedule: Build practical ways to incorporate your top values into your daily routine. By embedding values into your schedule, you’ll create a lifestyle that naturally aligns with your principles and supports your well-being.

Practice and Reflect: Living by your values is a continuous journey. The tool encourages regular reflection and adjustment, helping you stay true to your values even as life evolves and empowering you to create a life that genuinely reflects who you are.

Live Session: Join and engage, or just sit back and listen. There will be time to share, participate in Q&A, and special opportunities for those who join..

This session will be recorded, and anyone missing the live session can access the recording.


Bio:
Kristen Hallett Rzasa is a seasoned business and life strategist with over 30 years of experience transforming lives through wellness, energy practices, mindset, and business coaching. Kristen became a full-time entrepreneur after a fifteen-year corporate career in human resources and executive training and development.

Her Jazzercise Fitness Center consistently ranked in the top 50 in the world and top five in the Northeast. She is also known in the industry for her work as the host of *A Matter of Balance: A Woman’s Quest for Health, Harmony & Kick Ass Heels* on FTNS: World's First Fitness Radio.

As a speaker, author, coach, intenSati leader, and productivity expert, Kristen helps clients create a balanced and harmonious rhythm in their bodies, businesses, and lives. Passionate about personal reinvention, she empowers individuals to step into their most radiant selves with ease.

Kristen can be found reading, enjoying musical theater, and joining her family for hiking and winery adventures (a skill they’ve perfected).


Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.