$11
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3Sitzungs
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Shiva Shakti Online Classes Feb 3-6, 2021
Welcome to our Weekly Wellness Bundle - 3 classes for $11.
Yin - this class is restorative and deeply relaxing, great for dealing with stress.
Yoga Nidra - Guided Meditation perfect for gaining focus and a great tool for letting go.
Yoga Flow - This is a more active class with some deep stretches too. Great way to start the weekend.
Join me for all 3 for a small investment on your health and well-being.
Yin - this class is restorative and deeply relaxing, great for dealing with stress.
Yoga Nidra - Guided Meditation perfect for gaining focus and a great tool for letting go.
Yoga Flow - This is a more active class with some deep stretches too. Great way to start the weekend.
Join me for all 3 for a small investment on your health and well-being.
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Um Suann Polverari
Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...