Start Date
Next Date :
Oct 27, 2020 at 02:30 pm EDT
Meets For
Meets For:
8Session(s)
Languages
Language:
English
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$40
This class will happen Live
This class has a recording
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Breathe, Move & Heal!
8 Classes are included in this series -- $5 Per Class!
All classes will be recorded - watch, learn and practice anytime, anywhere!

Come join us and learn the ancient Chinese practice of Qigong & Tai Chi!

This is a hybrid class that includes learning both Qigong and Tai Chi.

Each class includes fundamental Tai Chi & Qigong movements, breath techniques and mild stretches.

This class is excellent for anyone looking to obtain optimal health and expanding lung capacity, as well ...See All
Pre-requisites
No previous knowledge is needed.

If you are recovering from illness, injury or surgery you can practice in a chair.
Additional Information
Wear comfortable clothing. Come with an open heart and mind.
Class Details and Calendar
Class Details
  • Start Date :
    Tue Oct 6 at 02:30 pm EDT
  • Total :
    8 Session(s)
  • Remaining :
    2 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Qigong & Tai Chi For Health & Vitality - Oct 6
45 Minute Session
Tue Oct 6 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 8
45 Minute Session
Thu Oct 8 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 13
45 Minute Session
Tue Oct 13 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 15
45 Minute Session
Thu Oct 15 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 20
45 Minute Session
Tue Oct 20 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 22
45 Minute Session
Thu Oct 22 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 27
45 Minute Session
Tue Oct 27 at 02:30 pm EDT
Qigong & Tai Chi For Health & Vitality - Oct 29
45 Minute Session
Thu Oct 29 at 02:30 pm EDT
About Creator
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010 I was diagnosed with Osteopenia. I was frustrated and confused. I created a program that reversed the condition. I now help women, just like you to prevent and reverse Osteoporosis naturally without taking harmful pharmaceutical drugs. If you are a women between the ages of 45 - 65, have been diagnosed with Osteoporosis or suspect you may have low bone density I would love to talk to you. I also specialize in nutrtion and food sensativity testing. Some of the symptoms of food sensativity include bloating, indigestion, migraines and sinusitis. For years I suffered with terrible indigestion and frequent stomach upset. After completing a food sensativity test I discovered many of the healthy foods I was eating (such as raspberries, blueberries, avocado and mushrooms) were causing these symptoms. After eliminating these foods from my diet in only 10 days I no longer had issues and I felt in control of my health and well-being. There's no need to suffer! You too can take control of your health and live life to the fullest. If you think you may have food intolerances let's talk!
Learners Enrolled