Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
oklahoma city, USA
Certifications
Certifications
No records
Learner on LiL
8 Completed Sessions
Last Session:
Tue Jan 5 2016 at 09:30 pm EDT
Last Log-in:
Wed Feb 17 2016 at 03:19 pm EDT
On Learn It Live Since:
Monday Feb 20, 2012
Group Classes (8)
see all
Dr. Michael Murray
Health & Wellness
Recorded: Jan 05, 2016 at 09:30 pm EDT
To achieve wellness involves a systems approach. Attention has to be given to all areas as every component of our life affects another. In other words, wellness requires a "whole person" perspective that revolves around all the myriad of choices that we make with our attitude, habits, diet, lifestyle, etc. In this dynamic, informative presentation participants will be guided through seven key steps to wellness. No matter what your current state of wellness might be, you can take steps to improve your health and make your life better.
0 Reviews
If you're like most people, you feel like you've failed at some point in your life. And if you're like most of us, you've had a hard time forgiving yourself for that failure. Since then, you've lost count of all the resolutions you've made and failed to keep... And yet, some crazy hope led you to this page. You have come to the right place. Join this class to discover a crazy-simple secret to get out of your own way so you can create a life you love.
This half hour discussion/webinar-like Introduction will give you the basics of Discovering Your Dharma. We will talk about who you were when you were 4-years-old and how this relates to you now. And we will introduce this life-long concept of being or becoming more Self-Referral in your life. Dr. Deepak Chopra, M.D. of The Chopra Center best describes this aspect of Self-Referral vs. Object-Referral.
Experts (7)
see all
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
Like you, wellness expert and author Marie-Josée Shaar has seen enough contradictory self-help advice to make her head spin. But her trained eye won't be fooled. Over the last 12 years of coaching, teaching, speaking, researching and testing smart health habits, MJ has helped hundreds of individuals go from overwhelmed to overjoyed with their lifestyle.  A Master of Applied Positive Psychology, she has worked with the best and brightest in motivating and sustaining a positive attitude. Also certified as a Personal Trainer and as a Nutrition and Wellness Consultant, MJ blends various sciences to create an "uncommon-sense" path to everyday fitness, wellness, and mindfulness.  MJ won't fuss over your weaknesses in order to fix them, nor will she prescribe a rigid path that feels arduous. Rather, she will show you how to leverage your strengths and harness your body's unique workings to improve your habits, even with minimal self-discipline. That's why her book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance hit the Amazon Healthy Living Bestseller List only 3 weeks after its launch, and many times since.    Health is about everyday decisions, and is accessible to everyone. If you've been frustrated with your wellness efforts up until now - you'll find that MJ's approach works and lasts. Start today and you'll see for yourself why other wellness leaders call her "awe-inspiring". 
I have been working in the self-development field since 1992, specializing in Personal Growth, Intuition, Creativity, Listening Skills, Dream Interpretation & Dream Work, Spirituality, and Personal Empowerment. I work with both individuals and business. With individuals, I offer private consultations and classes and workshops on Intuition and Dream Work. With businesses, I offer consultation and seminars on Creativity, Intuition, and Listening Skills. I am the author of "Invisible Blueprints" and numerous articles on personal growth and metaphysical topics. I am also a contributing author to two other books, "The Long Way Around" and "Speaking Out." My next book, "Intuition for Beginners" will be published in April 2013. I have also produced some meditation cds. I am the host of "Naturally Vibrant Living" on Blog Talk Radio, a show focused on green topics. I have also been interviewed extensively on radio stations through the U. S.
Learning Materials