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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Macungie, USA
Certifications
Certifications
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About
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Profession
Transformational Health Coach
When most people are retiring, both my husband and I are embarking on a new career in the Health and Fitness field. As Health Coach and Certified Personal Trainer we bring unique skills and life experience to people that are of the "Baby Boomer" generation. We want so much to serve this segment of the population who will find it easy to relate to what we offer.
Learner on LiL
83 Completed Sessions
Last Session:
Wed Aug 25 2021 at 01:30 pm EDT
Last Log-in:
Mon Sep 13 2021 at 10:51 am EDT
On Learn It Live Since:
Tuesday Jun 27, 2017
Group Classes (53)
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Members of The Wellness Universe, come help one another with personal and business growth and success! This is a time to get to know each other and communicate what you need support in, celebrate your achievements and share ideas with your peers. Everyone gets 1 ask. An ask is something you need help or support with that benefits YOU and all who can support you on the live call will let you know. Types of asks: Need help with your website, need specific clients or referrals, seeking speaking opportunities, need specific connections, advice, how to do something, solution to a problem, etc. Introductions will be 1 minute. Individual share time will depend on how many come on the call. Come ready to share your WU Profile URL. This call is to build relationships - NOT TO PITCH - please come to share and support, not sell. To this point, do not come just to 'introduce yourself and leave'. Please be on time and equally respect your fellow members by staying at least the majority of the time. Freemium & Basic Members: $25 Premium & Premium Plus Members: FREE (Check our private group for the code) Not yet a member? Join The Wellness Universe: https://www.thewellnessuniverse.com/become-wu-world-changer/ Your facilitator: Tamara Golden is the owner & CEO of Journeywork Retreats, a retreat strategy and planning company operating across the US and worldwide...and she's the organizer of WU's annual SoulTreat! Tamara enjoys drawing on her 20-year background as a certified coach in helping clients and collaborators work through business challenges.
Science in general, and medicine in particular, have made remarkable strides in the past 100 years. The number of diseases we have eliminated is staggering, and this is to be celebrated. But a side-effect of this advancement is that we have collectively become dependent on medications and drugs for even the most minor of discomforts, and many people would classify this dependence as a form of addiction. While the presence of symptoms can help with a diagnosis, many doctors and healing practitioners these days tend to rely almost totally on symptoms, and stop well short of examining root causes to try and deal with the real source of the ailment. Consequently, the treatment may alleviate the symptoms, but often does nothing to provide an actual cure. Perhaps it is time for a new pathway to healing. Given that most medicines and drugs of today are derived from treatments that can be traced back to herbs and flowers and other plants, it makes sense for us to consider the foods we eat in a new way. My guest for the upcoming episode of Life Mastery TV, Karie Cassell, has been a dietician for 30 years, and she believes she has one answer that can be a game-changer for everyone, and she is going to share some of her wisdom on this subject. Here’s what’s on the menu: * The Domino Diet Formula * Body Renewal * Hormones First, Feelings Second. * Balance Your Tires! Come join us as we "put the 'Heal' back in health"!
It has been well over a year now since the announcement of the global pandemic that has turned everything around for most people on the planet. The transformation that has taken place is something that most people would never have expected to happen, and yet…here we are! Even with easing restrictions, social distancing and other measures have created a situation in which many people in many countries around the world find themselves working from home almost all the time. Most of us spend many hours per day in front of a computer screen, and most of our business meetings are conducted on various video conferencing platforms. We no longer have the luxury of meeting our workmates in person, and getting out of the house to a separate business environment is quickly becoming a thing of the past. The situation has created a great deal of stress, which affects us all in one way or another, so for this episode of Life Mastery TV, I’ve invited my good friend Chris Kyle back to the show to share some of his deep wisdom on the subject. As always, we’ll look for ways to have fun as we discuss some important topics: * Establishing a Routine * Creating Priorities and Intentions * Connecting with Nature * Meditation/Exercise * The Unplug Principle Please join us for another uplifting and entertaining live presentation of Life Mastery TV!
Experts (6)
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We are here to change the world. The Wellness Universe is a community of individuals who make the world a better place through their support of health, wellness and well-being for mind, body, spirit, personal and professional development and environmental wellness. The seven areas of wellness are: Emotional, Environmental, Intellectual, Occupational, Physical, Social & Spiritual. From people offering support, to products that improve the betterment of your life, the environment, animals, awareness and education, we here at The Wellness Universe strive to find the best of those resources and list them in a directory for you. Join Us as a Practitioner of Wellness (WU World Changer) or as a Registered User (WU Friend) https://www.thewellnessuniverse.com/join/
Janette Stuart: Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart which will assist you to own and embrace your Divine Beauty and live a life of love, joy, and peace. Gentleness and Joy are my Superpowers. www.angel-angles.com
Seven years ago, Cheryl Meyer discovered she was suffering from inflammation and autoimmune disease. She found a functional MD, actively searched out, purged, and replaced toxins in her life, and returned to wellness. Thus began an odyssey that culminated in Meyer's writing the manual she wishes she'd had when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains toxins are everywhere and impacting our health, the health of our children, and the health of our earth. "It's all about toxic load. Each toxin that is eliminated is one step closer to health." Meyer continues: "Reduce the toxins in your life. You will be healthier. I teach you where the toxins are and what to replace them with. When is the last time you felt good? Take your life back today. What are you waiting for? " Cheryl has a BA from the University of California-Berkeley and is a certified health coach, Cheryl M Health Muse, from the Institute for Integrative Nutrition. My 3 greatest achievements: Six years ago, when I got severe muscle and joint pain, I owned my own health, researched and discovered I had autoimmune disease, found a Functional MD, removed hundreds of toxins in my life and significantly reduced my stress and improved my sleep. Although I will always have autoimmune disease, I am now living a life that is relatively pain free. I stay current with research and have helped many people who have thanked me for changing their health with my information. Although I am a graduate of the University of California-Berkeley, at 68 I returned to school to become a health coach so that I could help others. I graduated from the Institute for Integrative Nutrition NYC in March 2017. I wrote a book about my journey and the hundreds of toxins that I eliminated from my life and what I replaced them with, so that I can help others. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again. My book has now won 13 awards. I have done 50 podcasts, and 7 summits to help other discover where the toxins are in their lives, what to replace them with and that they do not need to live a life of pain and pills.
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