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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Darien, USA
Certifications
Certifications
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Learner on LiL
38 Completed Sessions
Last Session:
Fri Jun 5 2015 at 02:00 pm EDT
Last Log-in:
Fri Aug 28 2015 at 11:23 am EDT
On Learn It Live Since:
Monday Aug 25, 2014
Group Classes (34)
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Kerissa Kuis
Health & Wellness
Ended: Jun 05, 2015 at 02:00 pm EDT
Are you exhausted from living paycheck to paycheck or from not knowing how to make the amount of money you want now or need for your future? Do you find it hard to manage your finances so you have excess money rather than debt? Do you find yourself annoyed when others share their financial successes? If you've had any of these feelings, you're not alone! Join Kerissa Kuis in this 3 week online course to guide you on a journey to bust through your money blocks. In this course, you will learn that money can be managed so that you can live free of worry and lead the financial life that you want. We'll analyze your preconceived notions and history surrounding money, set clear financial goals, and release negative tensions regarding finances.
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It's been a cold and long winter and the only thing your body seems to be craving is a detox. Before you jump on the juice cleanse bandwagon join this session with Katie Bressack and learn how to balance your body the natural way. Juice cleanses and detoxing the wrong way can only slow down your metabolism and create more cravings in your body. Katie will be sharing how to cleanse the body with real whole foods, movement and self care.
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There are more ways to gain weight than you can imagine. Eating too much and lack of exercise are the most well known, while lack of sleep is largely underrated. Join Margaret Marshall, author of "Body, Mind, & Mouth" to address lifestyle issues, the everyday occurrences that happen when you are sleep-deprived: the many times when you think to yourself, "Why did I just do that?" The afternoon slumps you experience or the uncontrollable cravings to eat, especially sweets. Learn to get your energy from both sleep and food.
Experts (13)
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Margaret Marshall is The Healthy Living Expert. She is an articulate communicator and easily relates to an audience because of her realistic strategies to maintain a healthy mindset and lifestyle. Margaret enjoys almost three decades in the wellness/weight loss industry. She had a seventeen- year-run as a speaker and trainer for Weight Watchers, and the last fourteen years as an international speaker, and media personality. She presents wellness programs at Amtrak, Pepsi, JDA, Amex, Metlife, Cannon USA, National Grid, Sterling Equities, Fort Hamilton USAG, Time Inc, Time Warner Music, Verizon, Morgan Stanley, JP Morgan Chase, CIBC, Sterling National Bank, Bank America, KPMG, Neuberger Berman, Fordham University, Hofstra University, Molloy College, The New York College for Health Professions, IPRO, United HealthCare, St. Francis Hospital, Winthrop Hospital, The Catholic Health System, The Mets Organization, Royal Caribbean Cruise Lines, Princess Cruises, and The NYS Library System. .Margaret is the creator of The Five-Finger Food Guide. Her first book Body, Mind, & Mouth was followed, by Healthy Living Means Living Health in 2016, and was the #1 new release for health teaching materials on Amazon. Her articles appear on The Huffington Post, Thrive Global, Forbes.com, and in news outlets, government publications and women�s magazines nationally and internationally. Visit www.MargaretMarshallAssoc.com for further information.
Maria Sowden-Weingarden is the founder and owner of Deliberate Achievers, a company dedicated to improving the health, lifestyle and productivity of individuals and championing the promotion of corporate wellness programs. She works with harried, frenzied, overwhelmed professionals, executives and business leaders on a variety of health, personal and work-related issues. Drawing on her experience in behaviour change, motivational interviewing and positive psychology, her particular interest is in helping stressed-out individuals make their life more meaningful, satisfying, and productive. Changing your lifestyle or behaviour to achieve your health and life goals can be an overwhelming process. As your coach Maria accompanies you on your journey to help you find your answers to achieve your goals for change. She will keep you focused, motivated and educated. Maria has more than twenty-five years of experience leading seminars, corporate training programs and workshops in a wide variety of public, private, health, educational and non-profit sectors. During those years she has helped many individuals make positive health and lifestyle changes resulting in happier, healthier individuals. Maria offers health coaching in person, telephonically or via Skype.
Jonathan Ellerby, Ph.D., is the author of two bestselling Hay House titles: "Return to the Sacred" and "Inspiration Deficit Disorder" - and the new book "The Promise of Paradise." Jonathan has become a popular expert on the topics of leadership, wellbeing, and cross-cultural approaches to spirituality and healing. He has appeared in various media settings including documentary films, Larry King Live, Day Time TV, Yoga Journal, Ladies Home Journal, The New York Times, Whole Living Magazine, CNN, Montel Williams Radio, KTLA-TV, Martha Stewart radio on Sirius and much more. Jonathan is the CEO of TAO Inspired Living, a new wellness-retreat center and exclusive residential community devoted to total wellbeing and inspired living based in the Riviera Maya of Mexico. The former Spiritual Program Director for the acclaimed Canyon Ranch Health Resorts, Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. His clients have included influential companies and groups such as PepsiCo, Nissan, U.S. Navy, the Canadian Correctional System, Young Presidents Organization, the CEO Group, the University of Arizona Integrative Medicine Program, Miraval Resort and many others.
Learning Materials