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1 Completed Sessions
Last Session:
Thu Jan 21 2021 at 12:30 pm EDT
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On Learn It Live Since:
Wednesday Jan 20, 2021
Group Classes (1)
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This class features somatic based expressive movement exercises leading participants on their own personal movement journey within a nurturing and safe group environment. When using the language of movement rather than words, a different kind of image or emotion may arise which bypasses the controlling and censoring mind. Words label what we know. Expressive movement reveals the unknown. This workshop aims to find a physical expression to the feelings, whereby a healing process can begin.
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