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Dede M

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1 Completed Sessions
Last Session:
Thu Jan 21 2021 at 12:30 pm EDT
Last Log-in:
Thu Jan 21 2021 at 11:17 am EDT
On Learn It Live Since:
Wednesday Jan 13, 2021
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Expressive Movement Healing Journey
Valerie Green
Health & Wellness > Other
Recorded: Jan 21, 2021 at 12:30 pm EDT
This class features somatic based expressive movement exercises leading participants on their own personal movement journey within a nurturing and safe group environment. When using the language of movement rather than words, a different kind of image or emotion may arise which bypasses the controlling and censoring mind. Words label what we know. Expressive movement reveals the unknown. This workshop aims to find a physical expression to the feelings, whereby a healing process can begin.
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