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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Atlanta, USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Sun Dec 6 2015 at 06:30 pm EDT
Last Log-in:
Sun Dec 6 2015 at 06:17 pm EDT
On Learn It Live Since:
Wednesday Mar 28, 2012
Group Classes (3)
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Sarah McLean
Spirituality
Recorded: Dec 06, 2015 at 06:30 pm EDT
Mindfulness is a way of life where you are engaged in what you are doing completely, each moment that arises. This engaged lifestyle can be cultivated through formal seated and movement meditation practices and also through less formal momentary practices such as eating, sitting, showering, driving, walking and listening. Have you ever heard the statement - You must be present to win!? That statement could be describing your life. Your life happens right now, it unfolds one moment at a time, and if you are distracted or "not present" emotionally or mentally, you won't have the opportunity to experience your emotions, engage in your relationships, enjoy your hobbies or savor your life. What do you do to practice being present? How do you practice mindfulness meditation? How does it train you for a more mindful life? Join meditation mentor Sarah McLean, a best-selling author and the director of the Meditation Teacher Academy in Sedona, Arizona, and hear her secrets to successful formal meditation, and the practices she suggests for a more mindful life.
Join me for a free introductory class (or Techtorial) with three of my favorite apps. Let me show you how to use technology to help you tame the mountain of information in your life. PC or Mac/Apple or Android . . . all are welcome! I will introduce: Evernote Flipboard Nutshell Mail
Learn how to recognize your volunteers in this interactive training, led by leading experts Ann Saylor and Susan Ragsdale.
Experts (4)
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HandsOn Network, the volunteer-focused arm of Points of Light Institute, is the largest volunteer network in the nation and includes more than 250 HandsOn Action Centers in 16 countries. HandsOn includes a powerful network of more than 70,000 corporate, faith and nonprofit organizations that are answering the call to serve and creating meaningful change in their communities. Annually, the network delivers approximately 30 million hours of volunteer service valued at about $600 million.
I am a Technology Coach/Trainer. I am a computer savvy female geek who loves finding cool new technology tools and gadgets, and I am often the first person my friends call when they have a computer question. I am also passionate about teaching people ways to use technology to better manage everyday life. My classes are a place of learning for all beginner geeks (aka regular people). I specialize in translating technology into plain English in an environment where all questions are good questions.
Learners
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Sharon Carne, BMus, M.F.A. is an author, speaker, musician, recording artist, sound healer, Reiki master and consultant. She has been a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. Sharon is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. Sharon is the author of Listen from the Inside Out, and has produced and recorded several CDs, solo and with others. She is invited to speak about sound healing to a wide variety of corporate and private audiences,
Learning Materials