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27 Completed Sessions
Last Session:
Thu Feb 25 2021 at 09:00 pm EDT
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Thu Jan 28 2021 at 01:16 pm EDT
On Learn It Live Since:
Thursday Jan 2, 2020
Experts (20)
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Meredith McCowan is a Professional Astrologer practicing in St. Paul, MN. Astrology found its way to her after a lifelong interest in science, metaphysics, astronomy and spirituality. She practices Evolutionary Astrology which focuses on the Soul's growth & development through lifetimes on the wheel of karma. Meredith is also a dream worker and certified in Reiki and Crystal Healing. You can find out more about her and her services at earthlingastrology.com.
Lara Rosenberg uses a blend of Eastern and Western healing practices to embody a deeper connection within Oneself. Lara owns OM3 Yoga in Scottsdale, is the Trauma Yoga Consultant for The Meadows Outpatient Clinic and Yoga Therapist for the Arizona Burn Foundation. Lara found yoga in her early twenties as part of her journey to self healing. Lara began practicing yoga over 25 years ago; she offers a wide variety of a yoga experience including movement, breathing, Meditation, sound healing and teachings. Lara’s yoga training includes Ashtanga, Anusara, Yoga Therapy, Trauma Informed, Body Awareness, and and a variety meditation practices including iRest®. Lara created VibeAsana™, Somatic Release Movement™, Somatic Release Yoga™ and Affirmation Yoga Therapy. Lara works with all levels and ages from 4-97. Lara specializes in working with people who struggle with depression & anxiety, have grief & loss, chronic pain, addictions, codependency and trauma. Lara also has experience with in guiding clients undergoing cancer treatment, major organ transplants, burn victims as well as their caregivers, family and medical staff. Some of her main teachers are Dave Oliver, Martin & Jordan Kirk, Dharma Mittra, Asana Andiappan, David Romanelli, Ian Lopatin, Tao Porchon Lynch, David Emerson, Dr. Bessel van der Kolk, and Dr. Richard Miller. Other major influences in Lara’s teachings are Michael Meade and Girish Jha. Lara is also certified Nutritional Therapist, Reiki Level II, Drum Circles and Healing Sounds Facilitator and Warrior Goddess Facilitator by HeatherAsh Amara from the Toltec Teachings of don Miguel Ruiz.
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Made in Brazil with Mexican ingredients, Rosa Santana, Iyengar Yoga and International Association of Yoga Therapists Certified, has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid symptoms recently.
Shara Ogin currently works as an Intuitive Coach (Clairvoyant + Life Coach) and is most passionate about helping women to remove those invisible blocks and barriers that stand in the way of them accessing their highest light and potential. She is the author of 2 books and 5 DVD's on healing, and she currently runs 3 programs: A group coaching program, An intuition development program, and an online program titled "The Body That Heals Itself."
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Diane is a Nationally Board certified Health and Wellness Coach, has completed training through Wellcoaches and she has also completed Therapeutic Coach training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing alongside intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be. Special interests include creativity, the role of spirituality in health and assisting caregivers with their own self-care. Diane has also completed a Holistic Cancer and Coaching program. In addition, she is collaborating on a pilot study to provide Wellness Coaching to patients at the Woodbury Penny George Institute for Health and Healing Clinic.
Annette Licitra is a Plant-Based Chef + Certified Holistic Health Coach, and owner of Passionette Palate. After spending 12+ years in various corporate finance positions at large CPG and energy companies, she is now following her true passion – helping others transform their lives from the inside out through delicious, life-giving foods. She is passionate about providing unique recipes, educational experiences, and support for a strong nutritional foundation as you invest in your health so that your body can shine for you! The services she offers through her business are: * Individual Health & Wellness Coaching (virtual / phone) * Personal Kitchen Tour (virtual and in-person) * Grocery Store Tour (in-person) * Virtual and In-Person Cooking Classes / Demos * Corporate Speaking Opportunities / Wellness Workshops (virtual and in-person) Here is my website: http://passionettepalate.com/ My FB, IG and LinkedIn links are on the homepage of my website
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Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete having competed in track and cross country at Centre College. In 2009 she received her Pilates Certification and began teaching in Cincinnati, Ohio before moving to Nashville, TN. Lucie owned and taught at a successful studio in Nashville, 12South Pilates for just under seven years. For the past three years, Lucie has owned Shine Pilates in Lexington, KY. She currently holds certifications from the Pilates Method Alliance, Pendleton Pilates, TRX, Mad Dogg Spinning, and ACE Personal Training. In 2020 Lucie studied with the Institute for Integrative Nutrition IIN to become a Health and Nutrition Coach. In 2017, Lucie was awarded the Leo Medallion for Leadership in Pilates by McEntire Pilates. In January 2018, Lucie was interviewed for the Pilates Unfiltered Podcast, an international podcast celebrating Pilates and Pilates teachers. Lucie has been featured in Pilates Style Magazine in September 2018. Lucie was also thrilled to be a presenter at the McEntire Pilates Summit in 2018, 2019 and upcoming in 2021. Lucie also presented at the Inaugural Brink Pilates Conference in June 2020.
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Pain specialist, yoga instructor, and Reiki Master Teacher Ginny Hamilton helps people cultivate comfort in their bodies. Her own experience with chronic neck and shoulder pain led her to study the techniques she now teaches to others in classes, workshops, and private sessions. In her sessions with private clients, Ginny helps relieve pain and teaches people how to keep their own pain from returning. In her engaging workplace workshops, Ginny teaches simple and proven techniques to release pain and restore energy, tailored to the specific needs of your profession and staff. She also teaches yoga classes at Serenity Yoga Studio in the South Hadley Village Commons. In her 25 years of experience designing curricula and leading capacity building workshops, Ginny has trained a wide variety of audiences, including community volunteers, homeless parents, housing developers, real estate brokers, planning and zoning officials, environmental advocates and health insurance employees. A seasoned public speaker, she is known for her interactive, enjoyable, and informative presentations. Ginny moved to South Amherst in 2012 with her spouse and young son. In addition to teaching, she has been a contributing columnist in the Daily Hampshire Gazette and on the Award Winning Hilltown Families blog. Daily she’s amazed by the beauty the Pioneer Valley offers, though her allergies beg to differ.
Originally from Australia, Kate holds degrees in Education, Counseling, and an MFA in Directing. Kate is a freelance theatre professional who has worked professionally in all aspects of theatre for over 40 years – including acting, directing, producing, writing, management and arts in healthcare She taught in the theatre department of a liberal arts college for 18 years, founded an arts in healthcare company focusing on storytelling and performance, and was Artistic Associate at a professional theatre company in Oregon where she also developed a successful outreach program. Kate has an unerring instinct and decades of experience in using the performing arts to bring people together in ways that surprise, delight and empower, inspiring community and building bridges. Kate is co-founder/Producing Artistic Director of Red Earth Theatre (2013) with whom she has created several original shows including one about recycling, a journey through Shakespeare, a verbatim theatrical performance of the long poem ‘The Wild Party’ performed with live music and ‘Loplop and the Queen’ her original play about Surrealist artists Maz Ernst and Dorothea Tanning who lived for a time in Sedona. She facilitates arts workshops for veterans at the VA as well as working with the Mental Health Coalition Verde Valley for an annual storytelling/performance project. Kate developed Performing Wellness ™ and is the author of Personal Magic- Conscious Empowerment Through Creativity & Spirit and offers workshops drawing on those tailored for individuals or groups. A sometime trail-runner and avid horsewoman, she also offers Equine Conversation sessions where individuals work with one of her horses leading to self-discovery and empowerment. All of her work, from teaching to theatre to horses, weaves a path to illuminate self-worth and nurture community through creative practical experiences.
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Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Daily Hatha Yoga classes 9:00 to 10: 00 am EST. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing to you our knowledge of Yoga, good food & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate individuals' present needs. In classes we will focus on the science behind the relationships between the body, the mind, and their bridges. We will be most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda we will explore our capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and holistic awareness. My goal is to contextualize things that are often taught in broad strokes without context. From this place, it is possible to go deep instead of only wide. When we are aware of context our work is more personalized and profound and thus the impact we have on the people with whom we work will be that much more powerful and in service. By studying and/or working with me you will gain a personal understanding of Yoga and Ayurveda in a way that is usable, approachable, and Classically based.
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