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Learner on LiL
79 Completed Sessions
Last Session:
Wed May 5 2021 at 05:30 pm EDT
Last Log-in:
Mon May 3 2021 at 12:45 pm EDT
On Learn It Live Since:
Monday Dec 23, 2019
Experts (28)
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Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor Pilates worldwide successful video workout series. After performing in countless DVDs with Mari Winsor, she branched out on a new venture with an up and coming company, Pilatesstick. Susannah created, starred and produced two DVDs for Pilatesstick, and was featured in Pilatesstyle magazine and on “TV Guide’s” Hollywood Bodies and Hollywood’s Hard Bodies for her work with “The Stick.” Susannah also worked with Gaiam creating Mari Winsor’s Slimming Pilates, writing fitness blogs and performing in Pilates videos. Susannah's fitness articles have been featured in The HuffingtonPost.com and she has been featured in various online fitness articles. Susannah also holds a Bachelor of Arts in the Performing Arts from St. Mary’s College of California. Susannah and Sam Cotrone opened Cotrone Pilates in 2013, a fully equip Gratz Studio located in West Hollywood and launched their Cotrone Pilates Certification Program in 2018. Susannah can be seen performing Pilates nearly anywhere in the world via Instagram, FB or past Pilates videos, and teaching Pilates is her life’s work. She relishes each lesson she has with her students, as a rewarding and worthy challenge.
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Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining some momentum and comfort in her practice, Dawn met her match at a local gym a few years later. For the first time, her poses were on public display-meaning: hands-on adjustments, cues, and practicing openly in front of others. After conquering this obstacle, she was led to seek out a permanent yoga studio and a place she could use as a hideout to put her restless mind on the back burner for an hour or two.
Lisa Ware AKA Aiylah Valkyrie She is an Ordained Minister, published author, life and business coach, Shamanic Practitioner and Reiki Master Teacher. She is the Executive Director of Yoga 4 Love Online Training Programs, President of non profit Inner Goddess Retreats, Inc. and Shaman/Priestess at Temple of the Sacred Heart non denominational church. Lisa’s ‘why’ is to empower women to find their passion, platform and potential in the world, so that we may all live a life of health and financial freedom, adventure, joy and magick. Lisa is the Executive Director of Yoga 4 Love Online Training Programs and the President of Inner Goddess Retreats, Inc. 501(c)(3). In 2008 she founded yoga4love.com in honor of her mom’s positive journey through breast cancer and from the inspiration her mom made in the people she touched volunteering with a national non profit. Her mom crossed over in 2008, and since then Lisa’s path has been shown by Source to show up and serve as a space holder and Guide for women to rise up into their best version of themselves. She is a seasoned national yoga conference presenter/lecturer, and has taught over 9.5K hours of yoga. She regularly holds Ceremony, women’s circles and yoga retreats on their sacred land in Texas. Lisa and her Team Y4L hold destination retreats in Colorado and Hawaii. Her higher purpose is working with Ceremony through sacred Plant Medicine and Kambo. Lisa’s ‘why’ is to empower women to find their passion, platform and potential in the world. so that we may all live a life of health and financial freedom, adventure, joy and magick. Lisa is a happy wife married to Richard since 1992, who also teaches yoga. She is a mom of two, her son is an active duty Petty Officer in the US Navy, a submariner, currently on deployment as a Nuclear Engineer Operator. Her daughter, a senior in high school, is a fun-loving horseback rider and vocalist. Her first book, published in 2018 is titled: Yoga 4 Love,Tools for Mind, Body, and Spirit: For a Holistic Lifestyle. Her life’s work is to leave a legacy for her family, to impact the globe with wellness and yoga and bring forth tools to help positively transform and ultimately empower the lives of others, impacting the world through traditional yogic teachings and doing the work of the 21st Century Goddess. Her deepest desire is to help others stay Woke and bring forth their tools to raise the frequency of the planet, our Mother, Gaia. Yoga 4 Love has been Expanding Horizons and Inspiring Positive Change since 2008.
Geraldine was born and raised in Milan (Italy) and graduated in Marketing and Communication at the University of Turin. She is a natural born healer who's also been trained in Pranic Healing, Barbara Brennan Fundamentals, Magnetism, and Energy Medicine. She is a certified Spiritual Healer, Reiki Master, and Intuitive and a member of the International Association of Medical Intuitive, Canadian Reiki Association, and Association of Spiritual Healers of Alberta. Her services are provided in English, French, and Italian. Recently, The Energy Healing Magazine awarded her as one of the top ten energy healers in the world in 2019.
Michelle Shinagawa is a Reiki Master/Teacher, NeuroMovement® Practitioner, Chakra Therapist, Aromatherapist, Spiritual Counselor, Relationship Coach, and KonMari Space & Life Organizer. She works with busy professionals who tired of being overwhelmed and ready to be in charge of their lives, and bring joy back into their lives. She has been practicing Reiki for over 18 years and has taught over 1400 students at venues like the NY Open Center and the Swedish Institute. She has studied extensively with many Eastern and Western instructors and can bring a unique combination of various techniques and philosophies into her workshops, private healing and relationship coaching, and space organizing sessions. Michelle is an expert at teaching people to be Grounded, Centered, and Connected in their Body, Mind, Spirit, and Brain with Love and Joy.
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Lara Rosenberg uses a blend of Eastern and Western healing practices to embody a deeper connection within Oneself. Lara owns OM3 Yoga in Scottsdale, is the Trauma Yoga Consultant for The Meadows Outpatient Clinic and Yoga Therapist for the Arizona Burn Foundation. Lara found yoga in her early twenties as part of her journey to self healing. Lara began practicing yoga over 25 years ago; she offers a wide variety of a yoga experience including movement, breathing, Meditation, sound healing and teachings. Lara’s yoga training includes Ashtanga, Anusara, Yoga Therapy, Trauma Informed, Body Awareness, and and a variety meditation practices including iRest®. Lara created VibeAsana™, Somatic Release Movement™, Somatic Release Yoga™ and Affirmation Yoga Therapy. Lara works with all levels and ages from 4-97. Lara specializes in working with people who struggle with depression & anxiety, have grief & loss, chronic pain, addictions, codependency and trauma. Lara also has experience with in guiding clients undergoing cancer treatment, major organ transplants, burn victims as well as their caregivers, family and medical staff. Some of her main teachers are Dave Oliver, Martin & Jordan Kirk, Dharma Mittra, Asana Andiappan, David Romanelli, Ian Lopatin, Tao Porchon Lynch, David Emerson, Dr. Bessel van der Kolk, and Dr. Richard Miller. Other major influences in Lara’s teachings are Michael Meade and Girish Jha. Lara is also certified Nutritional Therapist, Reiki Level II, Drum Circles and Healing Sounds Facilitator and Warrior Goddess Facilitator by HeatherAsh Amara from the Toltec Teachings of don Miguel Ruiz.
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Made in Brazil with Mexican ingredients, Rosa Santana, Iyengar Yoga and International Association of Yoga Therapists Certified, has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid symptoms recently.
Shara Ogin currently works as an Intuitive Coach (Clairvoyant + Life Coach) and is most passionate about helping women to remove those invisible blocks and barriers that stand in the way of them accessing their highest light and potential. She is the author of 2 books and 5 DVD's on healing, and she currently runs 3 programs: A group coaching program, An intuition development program, and an online program titled "The Body That Heals Itself."
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Swami Nirmalananda Saraswati leads Svaroopa® Vidya Ashram in Downingtown, PA. Honored both in India and America, she is an inspiring teacher with a loving manner and a great sense of humor. Before becoming a swami (yoga monk), as Rama Berch, she served the yoga community as the founding president of Yoga Alliance. Traveling and teaching nationally and internationally, she is authorized to initiate people into deep meditation through Shaktipat, as did Swami Muktananda, her own Guru.
Diane is a Nationally Board certified Health and Wellness Coach, has completed training through Wellcoaches and she has also completed Therapeutic Coach training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing alongside intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be. Special interests include creativity, the role of spirituality in health and assisting caregivers with their own self-care. Diane has also completed a Holistic Cancer and Coaching program. In addition, she is collaborating on a pilot study to provide Wellness Coaching to patients at the Woodbury Penny George Institute for Health and Healing Clinic.
Annette Licitra is a Plant-Based Chef + Certified Holistic Health Coach, and owner of Passionette Palate. After spending 12+ years in various corporate finance positions at large CPG and energy companies, she is now following her true passion – helping others transform their lives from the inside out through delicious, life-giving foods. She is passionate about providing unique recipes, educational experiences, and support for a strong nutritional foundation as you invest in your health so that your body can shine for you! The services she offers through her business are: * Individual Health & Wellness Coaching (virtual / phone) * Personal Kitchen Tour (virtual and in-person) * Grocery Store Tour (in-person) * Virtual and In-Person Cooking Classes / Demos * Corporate Speaking Opportunities / Wellness Workshops (virtual and in-person) Here is my website: http://passionettepalate.com/ My FB, IG and LinkedIn links are on the homepage of my website
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Lucie fell in love with Pilates 12 years ago and knew she needed to learn more and share Pilates with others. She wasn't new to the fitness world though, as she was already a Spinning and group fitness instructor since 2000 and a former college athlete having competed in track and cross country at Centre College. In 2009 she received her Pilates Certification and began teaching in Cincinnati, Ohio before moving to Nashville, TN. Lucie owned and taught at a successful studio in Nashville, 12South Pilates for just under seven years. For the past three years, Lucie has owned Shine Pilates in Lexington, KY. She currently holds certifications from the Pilates Method Alliance, Pendleton Pilates, TRX, Mad Dogg Spinning, and ACE Personal Training. In 2020 Lucie studied with the Institute for Integrative Nutrition IIN to become a Health and Nutrition Coach. In 2017, Lucie was awarded the Leo Medallion for Leadership in Pilates by McEntire Pilates. In January 2018, Lucie was interviewed for the Pilates Unfiltered Podcast, an international podcast celebrating Pilates and Pilates teachers. Lucie has been featured in Pilates Style Magazine in September 2018. Lucie was also thrilled to be a presenter at the McEntire Pilates Summit in 2018, 2019 and upcoming in 2021. Lucie also presented at the Inaugural Brink Pilates Conference in June 2020.
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