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(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
134 Completed Sessions
Last Session:
Mon May 17 2021 at 12:00 pm EDT
Last Log-in:
Mon May 17 2021 at 04:25 pm EDT
On Learn It Live Since:
Sunday Dec 6, 2015
Classes & Events (125)
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Suzanne Faith
Health & Wellness
Start: May 18, 2021 at 10:00 am EDT
Align the physical and subtle bodies through breath, mudra and meditatiom. Explore nebulous thought and behaviour patterns through guided contemplation and visualization. The practices aim to focus the mind and strengthen the energetic body in order to increase awareness and bring deeper understanding to many different parts of our life. All levels.
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Together we will meet and transform the emotion of grief with compassion and understanding. Looking at fears and confusion that keep us from allowing it to be present in our life as we go through life's transitions.
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Carmen Ganne
Health & Wellness
Start: May 18, 2021 at 12:00 pm EDT
Understanding the absolute power and potency of the breath is hands down the greatest gift you can give yourself. How you breathe reflects how you live. Together we'll explore how your unique breath pattern reflects in your life patterns and how to empower yourself to create sustainable shifts in your inner and outer world.
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In this 60-minute class with Whole Life Coach and master yoga teacher, Alison Litchfield, you will learn the essential ways to use your yoga practice for healing from the root so you can step confidently forward into your day from a state of fulfillment, and joy. This class will be part lecture and part practice so bring your yoga mat and wear comfortable clothes to practice in. All levels are welcome!!!
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Showing you the road to building the life of your dreams.
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While upon first glance the handstand may seem like a strenuous physical exercise, it's actually a demonstration of someone's precise body control and awareness. The handstand is just as much a mental focus and mindfulness exercise as it is a physical one. In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill. The three elements are: Physicality Psychology Technique The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
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Break out of the box of your limiting beliefs and find your vibrant energy and vitality. Become embodied, connected, and empowered on this musical journey. Own yourself, release judgments, expand your emotional bandwidth, and move into love and transformation! It begins with meditation and dynamic breath which opens up to guided movement taking you through chakras and the five sacred elements. Be prepared to move beyond the boundary of your mat on this Ritualistic journey of expression. Experience will be wildly sweaty, deep, and fun!
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Jonathan Gold
Health & Wellness
Start: May 20, 2021 at 08:00 pm EDT
An introduction to the healing potential of Kambo Frog Medicine.
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Dynamic meditation in 5-dimensional flow - Spinal Movements, Pranayama, Modern Medical Science combined with traditional Hatha yoga for health and longevity.
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Wolf Purnananda
Spirituality
Start: May 24, 2021 at 07:00 pm EDT
Through the communion of medicine work and a self love practice, the process of self discovery and self realization becomes your reality. By following universal law of creation and understanding how it operates, you can begin to tap into the key to the universe: TRUST! Through the process of trust within yourself, along with the potency of authentic integrity, you can identify subconscious patterns that are limiting yourself to step into a higher state of consciousness. Having reverence for your life, who you are, and why you are here will allow the unfolding of understanding your true nature that is whole and complete.
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Come for a 30 minute Yin Yoga class, a cup of tea and learn a fun fact or two as we practice together in the Tudor Drawing Room here at England's Finest Manor House.
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This session will be about the importance of changing your mind, which includes studying topics with a multi-disciplinary approach and the use of psychedelics.
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