Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) America/Toronto
Location
Location
USA
Certifications
Certifications
No records
Learner on LiL
5 Completed Sessions
Last Session:
Fri Aug 14 2020 at 12:15 pm EDT
Last Log-in:
Mon Apr 13 2020 at 07:01 pm EDT
On Learn It Live Since:
Tuesday Jan 10, 2012
Classes & Events (5)
Sort by:
Wendy Keslick
Health & Wellness > Yoga
Ended: Aug 14, 2020 at 12:15 pm EDT
Every Friday in August! Each class will each cover the three zones of the face for full face sequence. We begin with a warm up, cool down, breath work, face yoga, and short meditation. This is open to anyone. No experience needed. Benefits of face yoga include: stress reduction increased mind-body awareness less headaches reduction of dark circles and puffiness around eyes more symmetrical face higher, sculpted cheeks less droopy eyelids and much more!
Take time to calm your mind, reduce stress, reduce anxiety and release tension through a series of stretches that are available to anyone. The class structure is meditation, stretching, meditation, shavasana (relaxation pose). This class is appropriate for anyone.
Wendy Keslick
Health & Wellness > Yoga
Recorded: Mar 27, 2020 at 01:15 pm EDT
Chair Yoga Class. All are welcome.This class is designed for those with limited mobility. Please have a sturdy chair without arms in class. A folding chair can work it you will find it supportive and comfortable for the duration of class. Photo credit: Freepik
Wendy Keslick
Health & Wellness > Yoga
Ended: Mar 25, 2020 at 03:00 pm EDT
Gentle yoga that is suitable for newbies and those wanting to increase flexibility and quiet the mind. Photo: Freepik
Wendy Keslick
Health & Wellness > Yoga
Recorded: Mar 22, 2020 at 12:30 pm EDT
Gentle yoga