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Learner on LiL
25 Completed Sessions
Last Session:
Wed Nov 25 2020 at 09:45 pm EDT
Last Log-in:
Sun Nov 22 2020 at 12:17 pm EDT
On Learn It Live Since:
Wednesday Mar 18, 2020
Classes & Events (14)
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Suann Polverari
Health & Wellness > Yoga
Recorded: Nov 25, 2020 at 09:45 pm EDT
Novembers Practice - Goddess Squats - LOA practice.
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Be guided in postures, breath and intention for each of the 7 chakras in order to balance the body and mind. Chakras are subtle energy centers that regulate the physical, mental and emotional bodies. Deepen your understanding of the flow of life force through you and how to enhance natural immunity and destroy negativity or energy blocks. Finish with a powerful Mantra to destroy negative karma and awaken the inner teacher.
Carol Quinn
Spirituality > Healing
Recorded: Nov 16, 2020 at 09:00 pm EDT
Come take a journey with us through your natal (birth) chart and learn astrology as you uncover your soul's path for you in this lifetime. Through a series of selected topics and basic astrological principles, we will help you connect "the stars" in your chart in a way that allows for a deeper understanding of self, as well as a clearer view of how to use your chart in a way that allows you to work with the timing and unfolding of your purpose. We will also discover and be shown how to follow the thread of joy that ties it all together. Spirit will join use for additional insights and messages during each class. A new natal Chart will be provided for your use.
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Marcie Howard
Spirituality > Healing
Recorded: Nov 16, 2020 at 08:00 pm EDT
An Introductory Journey into the World of Sound A GUIDE TO IN-DEPTH SOUND HEALING Join us as we explore the vibration of sound. How it is measured, the pitches used to open the heart chakra, the throat chakra, the pineal gland (third eye) and more. How does sound affect our bodies, help us to heal and soothe us so that we may know moments of peace and quiet in these times of such great stress and chaos? How does sound affect our lifeforce energy and the life force energy of this planet and beyond? And how do we embrace sound with the greatest instrument of all - our voices? Learn which sounds we carry in our throat and belly that allow us to rebalance our energies and the energy of others and this planet. Learn different pitches or Hz (a way to measure sound) that open us to possibilities, open us to an inner peace we all are seeking and a place where healing can begin. Learn the rhythm of the drum as it beats in your chest, the animal sounds that surround us and share their energies with us. Learn of sound and how it surrounds us and flows within us. About Marcie: Marcie is a Reiki Master & Energy Worker, and a Sound Healer. Highly intuitive and clairvoyant, she uses her hands in a type of movement which allows the energy to flow easily. As well, she uses sound through chants - original and ancient - that emanate from her throat and from deep in her belly. Using various instruments such as voice, drums, singing bowls and rattles, she uses sound to access the flow of energy that rests within the body and all living things. Spirit moves through Marcie as a channel for sound. For more information, please feel free to contact Marcie at (714) 336-8122 - voicemail or text - or via email at [email protected]
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In these times more than ever the physical, philosophical and psychological practice of yoga offers therapeutic refuge and tools to move forward. David will lead a short slow flow with breathing exercises, chanting and meditation, followed by a discussion about how practice from the heart for healing. David Michael Hollander has been teaching the art of yoga in New York City for over 25 years. He has trained hundreds of people to become yoga teachers, and conducted workshops internationally. He is currently Director of Yoga Teacher Training at Ananda Ashram anandaashramyoga.org And is CEO at eastsidemysoreclub.com
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The quest for health is often advertised as easy, but in practice is found to be complex. Especially in times when clarity and truth are difficult to discern, Āyurveda provides methods for clear and personalized action that can lead to simplicity, groundedness, and choice. Health is a dynamic experience that is founded on reliable digestion, clear thinking, and decreased suffering. Though everyone's experience of balance is personal, there are a few things everyone can do to increase the potency of their digestion, learn how to make choices that are good for their unique needs - and thus be liberated from fads. This permits the experience of what health actually is in the body and mind. In this workshop, we will cover what health is from the Āyurvedic lens - including the signs of its presence and absence. We will also examine how a person can move closer to health by observing the qualities present in the foods, drinks, and activities they consume. The end result will be a more cogent understanding of health and a simple, engaging means to get there. The entirety of this lecture will be supported by textual references from the Brhat Trayi. This mode of teaching and study empowers all attendees to discover more information from primary source resources, leaving speculation and doubt behind.
Mercedes Gallagher
Health & Wellness > Yoga
Recorded: Nov 12, 2020 at 09:00 pm EDT
Mindfulness and Yoga Class Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both Mercedes Gallagher [email protected]
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What in the world is Radionics? If you have not heard of this great tool for wellness, join Wanda as she outlines what Radionics is and describes the numerous uses. Each boost can be customized. Some of the many benefits could include improved energy, strengthened immune system, better physical health, enhanced goal achievement and releasing of limiting beliefs. What are you working on in your life?
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Liz Chier
Health & Wellness > Other
Recorded: Nov 12, 2020 at 12:00 pm EDT
Students will learn techniques and patterning of muscle groups in a Pilates Mat class format. Expect detailed instructions of where to feel muscle activation and how to perform many of the Pilates exercises in a layered teaching technique. Exercises will be taught both standing and on the mat. Have a mat and bath sized towel ready.
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The Art of the Shadow Dance: The Transmutation of Trauma, Fear and Limiting Beliefs and the Awakening of our Infinite Potential. In this class we will explore a holistic approach towards self healing mentally physically and spiritually by dissolving limiting belief patterns and clearing and purifying the energy systems of the body.
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In this workshop, Alison will teach about and offer a variety of guided meditations, creative visualizations, hypnotic practices, and stress reduction techniques. Participants will become aligned in the body and mind, feel centered in the present, and experience self-healing, joy and expansion. Benefits include: - Clarity and focus - Get centered in the body - Calm the nervous system - Relax and connect with the heart - Balance energy points in the body - Release metaphoric and energetic baggage and weight - Explore what freedom means to you - Ground anxiety and release stress Come learn, explore, play, and get all your meditation, hypnosis, and stress-relief questions answered!
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Christina Gikas
Spirituality > Healing
Recorded: Nov 11, 2020 at 08:00 pm EDT
Imagine if you could have an abundance of one thing in your life, what would that be? Health, of course! Health is the most important asset of all. When we are healthy, pain-free, fear-free and stress-free we can enjoy life to its fullest without drugs or costly, time consuming and possibly painful therapies. Join me to learn how powerful quantum healing, a scientifically proven modality based on the mind, body, brain connection. I will also facilitate a 30-minute hypnosis exercise to show you how easily you can ensure that every cell, nerve, gland, neurotransmitter and system of the body is doing its job precisely, efficiently and effortlessly, creating and maintaining optimum health.
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