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Learner on LiL
32 Completed Sessions
Last Session:
Fri Jan 29 2021 at 11:30 am EDT
Last Log-in:
Wed Jan 27 2021 at 11:35 am EDT
On Learn It Live Since:
Thursday Jan 2, 2020
Classes & Events (32)
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Your body is your temple and the home of your soul. Listening to the body is a practice that requires mindfulness and patience. It demands attention to detail, to subtle shifts in sensation. But as you listen more and more, you will learn to trust the body’s wisdom. In this interactive practice/ workshop you will learn: How intuition differs from your imagination How to talk with your organs and decode their signals How to tune in with physical signals from your body How to interpret and trust these signals How to act upon your body’s wisdom
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Liz Chier
Health & Wellness
Recorded: Jan 27, 2021 at 11:25 am EDT
Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.
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Hanu Yoga
Health & Wellness
Ended: Jan 27, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
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Kate Hawkes
Arts
Recorded: Jan 25, 2021 at 12:00 pm EDT
Following 'a walk in the beach' you will be guided through an Improv. writing process from the heart and from the gut. Meet your wise Wild Child and discover a story!
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Have you ever wondered what it would be like to use your psychic skills to help solve crimes? Join Lisa and other students as we discuss and learn how to assist law enforcement with solving crimes. We will specifically focus on locations, perpetrators and victims. This is a beginners class and will be a prerequisite for future advanced classes. All levels welcome!
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Join Rev. Kimber Bowers, CCHt in an interactive discussion to get you in touch with who you really are and discover your individual key to fulfillment! No fluff, no upsells, no time wasting! (That stuff irks me too!) Bring your curiosity and willingness to explore your true motives and inspiration! Get answers, discovery, and clarity around how you can center in all that you already are and choose fulfilling expressions of your personal magic! It's already in you!!! Your fulfillment starts with knowing who you are and what you are about, so that you can live in authenticity and share your Divine presence in this world. You will be provided with tools to keep you grounded and flowing in the expression of the magic you discover through this event. Downloadable meditation, worksheets, and techniques provided for ongoing usage. https://www.dropbox.com/s/6cj90dxvk39660c/DECIDING%20WHAT%20TO%20DO.pdf?dl=0 https://www.dropbox.com/s/uo0pt2xcubbdp5v/Living%20My%20Values.pdf?dl=0 Additional Resources:
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Hanu Yoga
Health & Wellness
Recorded: Jan 22, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
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Claire Schwartz
Health & Wellness
Recorded: Jan 21, 2021 at 04:00 pm EDT
2020 was a year filled with losses and changes - and now we have to pick up the pieces and move forward into 2021. How do we do that? Why is healing from grief so hard? And what are better ways to do it that lead to a calm spirit and a quiet mind? We are taught all the wrong things about grieving and healing - that it is impossible and we should just get over it - that asking for help is weakness - or that life will never be the same and we shouldn't even bother trying. The fears that get in our way stop us because we let them or we don't know a better way - come learn how to be fearless in your healing and how to Weave the Loss into the Landscape of Your Life. You are Never Alone. Follow-up! Please note that there was a slight issue with my presentation, but the teachings are explained and solid and I am quite proud of them. I will teach another updated version of this at a later date. Please let me know if you have any questions. I'll see you again soon.
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Liz Chier
Health & Wellness
Recorded: Jan 20, 2021 at 11:25 am EDT
Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.
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Reiki is the energy healing modality that translates to "Universal Life Force Energy". We can utilize this energy and other celestial powers to restore balance and elevate our mental, emotional, and physical health. Join us for an introduction and meditation with Reiki.
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Did you know that our foods are "electrical" and alkaline? Join in this cooking class to check out which foods these are, and how they are so healing to the body. I'll highlight what makes them "electric", and how their high-vibration energy feeds your energy. Let's learn how to enhance your energy level through colorful and delicious smoothie bowls so that your body can shine for you!
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Resolved to address your recurring pain this year? Integrated Positional Therapy can help! Integrated Positional Therapy (IPT) is a gentle approach to eliminate pain at its root cause—muscle imbalances in our bodies. Learn what to stretch, what to strengthen, and how to slacken muscle tension to release pain and restore energy. If your back, hips, neck or shoulders complain regularly, these simple tools can change your life. Join Pain Specialist & Certified IPT Professional Ginny Hamilton for an informative and practical 3-week series of classes. Part presentation, part gentle movement practice, the tools in these classes can be practiced seated or standing and are suitable for all fitness abilities. In these 3 classes, we will: • Identify muscle imbalances in your body that may cause pain • Practice specific exercises to bring your body into balance • Experience lasting relief from low back pain, sciatica, neck and shoulder pain, and more • Learn gentle stretches & 90-second muscle release techniques you can do on your own to prevent pain from returning • Join once or join all 3 to learn body balancing basics and specific interventions for low back pain and neck and shoulder pain
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