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Learner on LiL
27 Completed Sessions
Last Session:
Thu Feb 25 2021 at 09:00 pm EDT
Last Log-in:
Thu Jan 28 2021 at 01:16 pm EDT
On Learn It Live Since:
Thursday Jan 2, 2020
Classes & Events (21)
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Join us to interpret what your dreams may be trying to tell you! Meredith of Earthling Astrology will be online to discuss her work with dream interpretation, lucid dreaming and the symbolism found in the astrology of dreaming. What you will learn → What lucid dreaming is, why you want to do it + how → A description of sleep paralysis and false awakenings and how to tell if you've had either → What your dreams are trying to tell you + how astrology may be influencing them → How to use the Moon and your birth chart to enhance your dream life
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Resolved to address your recurring pain this year? Integrated Positional Therapy can help! Integrated Positional Therapy (IPT) is a gentle approach to eliminate pain at its root cause—muscle imbalances in our bodies. Learn what to stretch, what to strengthen, and how to slacken muscle tension to release pain and restore energy. If your back, hips, neck or shoulders complain regularly, these simple tools can change your life. Join Pain Specialist & Certified IPT Professional Ginny Hamilton for an informative and practical 3-week series of classes. Part presentation, part gentle movement practice, the tools in these classes can be practiced seated or standing and are suitable for all fitness abilities. In these 3 classes, we will: • Identify muscle imbalances in your body that may cause pain • Practice specific exercises to bring your body into balance • Experience lasting relief from low back pain, sciatica, neck and shoulder pain, and more • Learn gentle stretches & 90-second muscle release techniques you can do on your own to prevent pain from returning • Join once or join all 3 to learn body balancing basics and specific interventions for low back pain and neck and shoulder pain
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Lara Rosenberg
Yoga
Recorded: Jan 28, 2021 at 01:00 pm EDT
Affirmation Yoga, is a mindful movement practice using yoga shapes, breathing practices and affirmations to connect with your body, mind and soul. During this session it is an invitation for you to feel good in your body while guiding our inner self talk in a more positive direction. This session is a fun way to connect with your inner self and saying "YAY" to all of you!
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Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
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YOU have the power to reprogram unhealthy patterns and heal emotional wounds that lie beneath all pain states! Disease, illness, or symptoms develop when energy is blocked inside the body. Shara Ogin, Clairvoyant and Medical Intuitive will teach you how to unlock the secret messages of your body so you can step into a life that expresses the fullness of who you are! Based upon her Newly Released book, Unlocking the Body's Wisdoms; Accessing Your Healing Powers from Within. Shara's clients report that as a result of doing such work they experience an easing or a complete release from physical and emotional pain symptoms. There will also be an opportunity for people to inquire about their personal ailments, injuries, and diagnoses.
0 Reviews
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Hanu Yoga
Health & Wellness
Ended: Jan 27, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
member+
Your immune system does a remarkable job of defending against harmful viruses, bacteria, toxins, etc. But, it has to be healthy and strong first. One of the best lines of defense starts with our food as a shield to support our amazing immune systems. Come learn 2 soothing winter soup recipes in this class! Cozy up with a twist on a few winter favorites, and savor a hearty, satisfying meal while still kicking off a healthy New Year. They're packed with classic flavors, and healing foods that will nourish you physically, spiritually, and emotionally.
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Lucie Becus
Health & Wellness
Recorded: Jan 26, 2021 at 11:30 am EDT
Check any magazine cover in January and you’ll see any number of diets and ways to lose weight. Which ones are right and which ones are not? We will take a look at some of the popular diet myths and get to the science of it!
0 Reviews
member+
Resolved to address your recurring pain this year? Integrated Positional Therapy can help! Integrated Positional Therapy (IPT) is a gentle approach to eliminate pain at its root cause—muscle imbalances in our bodies. Learn what to stretch, what to strengthen, and how to slacken muscle tension to release pain and restore energy. If your back, hips, neck or shoulders complain regularly, these simple tools can change your life. Join Pain Specialist & Certified IPT Professional Ginny Hamilton for an informative and practical 3-week series of classes. Part presentation, part gentle movement practice, the tools in these classes can be practiced seated or standing and are suitable for all fitness abilities. In these 3 classes, we will: • Identify muscle imbalances in your body that may cause pain • Practice specific exercises to bring your body into balance • Experience lasting relief from low back pain, sciatica, neck and shoulder pain, and more • Learn gentle stretches & 90-second muscle release techniques you can do on your own to prevent pain from returning • Join once or join all 3 to learn body balancing basics and specific interventions for low back pain and neck and shoulder pain
member+
Kate Hawkes
Arts
Recorded: Jan 25, 2021 at 12:00 pm EDT
Following 'a walk in the beach' you will be guided through an Improv. writing process from the heart and from the gut. Meet your wise Wild Child and discover a story!
0 Reviews
member+
Hanu Yoga
Health & Wellness
Recorded: Jan 25, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
member+
Hanu Yoga
Health & Wellness
Recorded: Jan 23, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
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