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Learner on LiL
32 Completed Sessions
Last Session:
Fri Feb 26 2021 at 01:30 pm EDT
Last Log-in:
Fri Feb 5 2021 at 11:51 am EDT
On Learn It Live Since:
Tuesday Dec 31, 2019
Classes & Events (27)
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Andrea Beaman
Cooking
Recorded: Feb 26, 2021 at 01:30 pm EDT
Every 37 seconds someone dies of Cardiovascular disease. That’s a scary statistic! Fortunately, heart disease is preventable by using food as medicine. For example, did you know that bitter flavored foods and herbs can help improve heart function, cool the body, and drain excessive heat? If someone is suffering from heart disease, they are better off eating something bitter rather than something sweet. Join me in this fun class to learn how to cook for optimal heart health. You’ll discover: The best foods and herbs to support heart health The facts and fats you need to be aware of Diet and lifestyle contributors to heart disease And much more!
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Andrea Beaman
Health & Wellness
Recorded: Feb 05, 2021 at 12:45 pm EDT
Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.
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Your immune system does a remarkable job of defending against harmful viruses, bacteria, toxins, etc. But, it has to be healthy and strong first. One of the best lines of defense starts with our food as a shield to support our amazing immune systems. Come learn 2 soothing winter soup recipes in this class! Cozy up with a twist on a few winter favorites, and savor a hearty, satisfying meal while still kicking off a healthy New Year. They're packed with classic flavors, and healing foods that will nourish you physically, spiritually, and emotionally.
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Lucie Becus
Health & Wellness
Recorded: Jan 26, 2021 at 11:30 am EDT
Check any magazine cover in January and you’ll see any number of diets and ways to lose weight. Which ones are right and which ones are not? We will take a look at some of the popular diet myths and get to the science of it!
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Did you know that our foods are "electrical" and alkaline? Join in this cooking class to check out which foods these are, and how they are so healing to the body. I'll highlight what makes them "electric", and how their high-vibration energy feeds your energy. Let's learn how to enhance your energy level through colorful and delicious smoothie bowls so that your body can shine for you!
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Is your diet and lifestyle getting in the way of your goals? Let's chat! Join me in an interactive forum to ask questions about specific foods and herbal supplements that you currently use or are thinking about using. Learn my expert suggestions on what to consider integrating into your life for 2021. This will be an amazing community session where you will not just learn from me but from everyone participating live! Get direct access to learning the diet and lifestyle adjustments to live your best life and achieve vibrant health and wellness in 2021.
member+
Breathwork is a powerful tool that can clear years of emotional blocks and trauma in a single session. This safe and simple process offers transformation from within. By releasing the deeply rooted patterns from the past that no longer support our purpose in the present, it leads us to self-mastery. Breathwork is a non-verbal path to healing. By resolving the stories and memories caused by traumas, stress, and anxiety from the past or present we open the gates to self-realization and transformation. M.A. in Psychology Certified Clinical Hypnotherapist Certified Breathwork Facilitator Certified Life Coach
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Bonnie Bogner
Spirituality
Recorded: Jan 11, 2021 at 02:00 pm EDT
“Each one of you is so much more beautiful than you give yourself credit for. We see your light and your beauty, and we wish to convey this loving message to all who are called to it.” The Galactic Council This will be a time of channelled wisdom from the loving and benevolent group that refers to themselves as the Galactic Council. A message of compassion to help people look at their lives from a more loving and hopeful perspective. We will begin with a conversation about the importance of compassion, including the three levels of response and how they support self and others, then we shift into a channel inviting the Council to bring through their wealth of information and healing as they convey their deep love of humanity.
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I'll be discussing how discovering your unique path, essence and purpose actually changes the way your brain and biology work.
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Learn to live from the heart, allowing it to guide and open you to a whole new world of peace, joy, love, ease and flow. Stepping out of the lower dimensions of fear, struggle, and pain and into the higher dimensions of LOVE! Activations and tools will be given in the class to help you enter your Higher Heart Space.
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Jamie Clark
Health & Wellness
Recorded: Jan 07, 2021 at 12:00 pm EDT
Join Jamie for a Visualization of your metaphysical senses and an exploration of safety techniques to enhance your Psychic Evolution with comfort and safety.
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Business Yoga are about putting Wellness at the Heart of work life Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
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