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Learner on LiL
23 Completed Sessions
Last Session:
Thu Dec 17 2020 at 02:00 pm EDT
Last Log-in:
Thu Dec 17 2020 at 12:59 pm EDT
On Learn It Live Since:
Wednesday Aug 21, 2019
Classes & Events (23)
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We are living in a time of great polarity. The energies are fierce and a line has been drawn. In the field of pure potentiality beyond duality exists a vortex ripe for revival. What aspect of yourself is ready to be revived? Where in your life are you not living fully? Each of us has a unique calling and purpose for being here. We all have a sacred role to play. Fear often holds us back from taking the necessary action to really step into who we came to be. It's no secret that fear is running rampant in our world right now. That only ups the ante. Now, more than ever, it's crucial to take the ultimate risk and answer the call within. Learn how to harness your anxiety and step into your power. Wielding the practical tools learned in this session, you will masterfully move beyond fear into a space of alignment where all the craziness suddenly makes sense and you remember how to connect deeply with your own essence, the essence of others, and the essence of what's really going on. Faith that is fierce enough to match the fear is required for this work. It's been said that beyond the ledge of which we leap is a net that will
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Michael Nnebe
Spirituality > Healing
Recorded: Dec 16, 2020 at 09:00 pm EDT
I will briefly cover the basic wisdom of the zodiac signs and explain how it works and breakdown the knowledge of the elements and states of the zodiac.
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I'll be discussing how to leverage tools such as fitness, nutrition, mindfulness and work-life balance in order to end the year on a strong note and be healthy and successful in the New Year. I'll also reference the challenging times we've been facing and why holistic wellness is now more important than ever.
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This fascinating course lets you peek behind the curtain of energy healing, giving you a greater understanding of the laws of nature that govern this precious gift. Wisdom from Nobel-caliber scientists offers valuable insight, and the ability to confidently explain the nature of this work to others in scientifically-based terminology.
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The Troubled State of Health in America- In this discussion, we'll look at basic nutrition concepts and discover how food policy and politics affect the Western diet, health choices, and outcomes.
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Ariel Sheldon
Health & Wellness > Other
Recorded: Dec 10, 2020 at 11:00 am EDT
Yes! It is possible to massage yourself! In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.
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Katie Bressack HHC
Health & Wellness
Recorded: Dec 09, 2020 at 02:30 pm EDT
Before the holidays are here learn some tips to maintain healthy habits during the busiest time of the year. Katie will be sharing some healthy recipe ideas, stress management techniques and ways to enjoy your favorite treats.
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Jhon Tamayo
Health & Wellness > Yoga
Recorded: Dec 09, 2020 at 01:30 pm EDT
Jhon Tamayo, creator of the Atmananda Yoga Sequence, will teach his class adaption suitable for beginners. This class will help students to connect with their body through awareness of the breath and attention to proper alignment, allowing individuals to open the body safely and quiet the mind.
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Entrepreneurs change the world and create the future. They focus their energies on solving problems, improving things around them and making a positive impact on peoples’ lives everywhere. To do this, most true entrepreneurs embody several characteristics which help them align their lifestyles around this pursuit – to be in the best possible position to achieve their goals successfully. This lifestyle can bestow many benefits on its followers starting with substantial income and influential status in society, making lifelong dreams and ambitions come true, and having a fulfilling life full of excitement and adventure. It can also bring long-term physical and mental health benefits, and of course, aims to improve the whole world around us and make it a better place for everyone.
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Have a Hula-Hoop? Join in for a blend of performance practice and holistic health with your hoop! We begin with a Hoop/Yoga warmup, opening the joints, loosening the muscles, and activating the life-force energy flow throughout the whole being. Next we dive into the basics motions necessary for beginners hula-hooping - from on body tricks, to off body tech and flow. Regardless of where you'd like to take your flow arts, I will help you get more in touch with yourself through this practice. Not only does hooping bring out your inner child, reconnecting you to blissful freedom, it provides the means necessary to stay physically fit, and non-physically by balancing the hemispheres of the brain and encouraging creative energy flow. After this class, I encourage you to consider where you'd like to go with your flow. Are you doing it just to play, to cultivate more fun in your life? Are you using it as an athletic outlet? An expressive outlet? Want to make performing a career? Perhaps fire dancing? These are all things we can look into together, for I am doing it all and driving around the world sharing it! Either way, I am excited to be involved in your ever expansive growth. Keep growing, Keep flowing, Keep glowing, with effervescent ease, Catherine Rutan-Hart
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Continue expanding your mat-work vocabulary with this group class based on the classical Pilates mat exercises. Learn new exercises that focus on strength and alignment, while linking them together into a flowing series. Great class for the beginning student looking to increase exercise repertoire and for the intermediate student striving to perfect form. This class is open to all clients and has a focus on progressing your practice to the next level. It can include small props and apparatus to support your growth.
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What in the world is Radionics? If you have not heard of this great tool for wellness, join Wanda as she outlines what Radionics is and describes the numerous uses. Each boost can be customized. Some of the many benefits could include improved energy, strengthened immune system, better physical health, enhanced goal achievement and releasing of limiting beliefs. What are you working on in your life?
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