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Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this children's toy into their lives and learning how to let go and play again. Heather expanded her offerings in 2016, becoming a HoopYogini™ Master Trainer, teaching students and new instructors how to use the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection. She is also a certified Goddess Life Burlesque instructor, and 200hr RYT with Yoga Alliance.
I am an expert yoga teacher trainer and lifestyle coach. My newest book is "Light 10 Up! - 10 Lifestyle Essentials to Glow By" is now available - https://amzn.to/3od958r. I'm looking forward for the opportunity to showcase my work and draw my audience to Learn it Live!
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Gwen Lawrence is a Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can" Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.. You can become a certified Yoga Coach through her online training, like people around the world in 19 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results. Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more. Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com. Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows. Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training. Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine" Gwen has 13 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, and her You Tube Channel Gwen Lawrence Yoga. Appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.
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I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound self awareness and self confidence. Throughout this journey of self discovery, I have also discovered what I am meant to do with the rest of my life; help others to feel better, live healthier and be happier in their own lives. Cathleen is the founding member of Harmony Health. She is a compassionate and knowledgeable health and wellness advocate who is able to work with others to promote positive growth. A proactive professional with 10+ years of experience, she has curated the content and personality behind the brand for easy recognition by consumers of health, wellness, yoga, fitness, and lifestyle. She works diligently to grow from a small woman owned business start-up to a competitive woman owned health and wellness service provider. Cathleen, is 200 hour certified with thousands of hours teaching all styles of yoga for over 12 years, along with Pilates, Barre, personal training and life coaching. Catie currently holds: B.S. Health and Wellness, focus Nutrition, Yoga 200 Hour certification (CorePower Yoga), Holistic Life Coach, Healthy Lifestyle Principles, Pilates, Barre, Fundamentals of Group Exercise, CPR and First Aid Certification. Her services extend beyond the studio into Corporate Wellness, Professional Development, and Mindful Living. Contact Catie today for a free consultation to see how we can work together!
Before moving to the US, Katja had enjoyed successful career in Sales and Marketing in Europe. After enjoying practicing Yoga Katja became a certified Yoga teacher and she truly enjoys teaching and practicing Yoga. Her yoga classes are based on Hatha yoga and designed for all abilities and all ages. She makes it fun and social but, most of all, relaxing and strengthening. Katja finds it challenging and rewarding to teach a group of Yoga students who are in different stages of their lives, on divergent paths in their journeys into Yoga and with a wide variety of fitness levels. Katja says "To see the will and effort of these students to improve and accomplish their goals, each in their own way, is extremely humbling yet gratifying." Katja is the CEO of @tigovitusa an exclusive US distributor of tigovital the EGCG Company. Katja is deeply interested in the many benefits of green tea and EGCG and how it can help to achieve a better quality of life. Katja�¢ï¿½ï¿½s mission is to educate and help to raise awareness about Uterine Fibroids and help Women on their journey with fibroids. She conveys what to expect and what women can do for themselves to have a better quality of life.
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Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
Illuminating Lives Through the Yoga of Art & Intentional Living: Bliss Movements. If you have the Desire for Change, Engaging in a Personal Yoga Journey, Carrie B is here to help you on Your Specific Journey Yoga Practitioner since 1990, Teacher since 1994. Jewelry Design... Watercolors, Collage, Chimes, Textile Arts + Inspired by Desire. Carrie B & The Bliss Movements: is the Concept to Showcase Art, the Yoga Lifestyle + Meditation. While We Seek out Culture, Education + Personal Growth without Boundaries.
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I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, and Yoga Teacher E-RYT-500, Continuing Education Provider YACEP and Yoga Instructor since 2000. I believe... There's exponential value to creating Order and Health in the Body. Added together, they set the stage for ever-deepening layers of Healing. My mission is to offer authentic healing experiences through Anatomy-informed Yoga and Wellness Sessions, various forms of Manual Therapy, along with Yoga and Fascia Release. We can create a container for the type of in-depth healing we want in our life... and it's called your Daily Practice. There is no magic pill, but there is a magic process!
Holistic health and epic entertainment is the name of my game! I specialize in perfecting the infinite abilities we have to dazzle an audience while maintaining the discipline necessary to be thriving in health in all ways, physically, mentally, emotionally, and spiritually. My top practices include: Yoga - For flexibility, strength, inversions and contortion training. Hula Hooping - For health and happiness, as well as intermediate performing and fire dancing. Tantric Alchemy - For manifestation and a greater understanding of your reality becoming. Dream Navigation - For healing and connection to the whole self, conscious and subconscious. Wherever you'd like to grow, I'm here to apply my whole heart to your evolution, and the evolution of the collective. Growing, Flowing, Glowing, with effervescent ease,
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Since 2000 I have immersed my life into teaching students in the greater Hightstown-East Windsor, NJ area about yoga and other holistic practices. My own studies and travels have deepened my understanding in energy and given me a strong sense of purpose. I invite you to share with me in the journey. ​ My yoga school was accredited with the National Yoga Alliance in 2004. As a Master Yoga Teacher in NJ, I have a strong mentoring 500 hour curriculum as well as daily yoga classes for all levels. ​ As a licensed Massage Therapist in NJ and a Shamanic Healer & Minister, my Thai Yoga Bodywork and Healing sessions are channeled with Divine energy and focused intention to meet your particular needs. ​ Whether you are looking for a local yoga class and community to plug into or a spiritual advisor, I look forward to working with you. ​ In Love, Service and Wisdom. Rev. Dr. Tracey L. Ulshafer
ABOUT HEIDI NORDLUND, AD, TCP, YT Spiritual Healer and Guide, Ayurvedic Doctor, Yoga Therapist, Tibetan Cranial Practitioner, Postpartum Specialist, Pancha Karma Technician  Heidi Nordlund invites you to experience abundant vitality and vibrant health. Heidi excels in her practice of Spiritual Healing which she skillfully combines with her vast knowledge of Indian Healing Arts. For 22 years, Heidi travelled around the world to study and pursue the knowledge of masters in Ayurveda, Spiritual Healing, Yoga and Meditation. From her travels, she has obtained great knowledge and sensible application for authentic healing work.  Heidi has also put a lot of effort into her own spiritual development and overall health with highly developed yoga poses, daily 7-hour meditations, days-long meditation retreats, hours of study in scripture and ancient text, mantra recitation, the practice of self-love and forgiveness, and extensive review of previous-life regressions and their processes that allow for present and future health and healing. Heidi is a NAMA certified Ayurvedic Doctor who has completed the most advanced Ayurvedic training available in the United States from Alandi Ayurveda Gurukula in Boulder, CO. Heidi has multiple degrees in Ayurvedic Medicine and is a Professional Member of the National Ayurvedic Medical Association (NAMA) and has served on the NAMA committee for the development of the AD Exam. She has earned certifications from the Ayurvedic Institute in Albuquerque with Vasant Lad in herbal medicine (Dravyaguna Vijnan), clinical practicum, pulse reading (Nadi Vijnan) and healing of vital energy points (Marma Chikitsa). After completing two years of educational training in the rare ancient healing art of Tibetan Cranial with Master Teacher and Lineage Holder Shar Lee Lee, Heidi has since 2008 helped thousands of people heal from headaches, whiplash, neck pain, jaw issues, concussions, head trauma and injuries. As a C-IAYT Yoga Therapist, certified by the International Association of Yoga Therapists, Heidi offers Yoga Therapy with a strong Ayurveda influence. Following the classical tradition of individualized yoga practice, Heidi formulates recommendations based on your particular constitution and imbalances. Her journey into health and healing began when she was 13 years old. Heidi was diagnosed with severe scoliosis and used yoga to strengthen and heal her body. Her passion for yoga led her to Nepal where she received her Yoga Teacher Certificate from Sushil Bhattacharya in 1998. Her thirst for meditation brought her to Kriya Yoga, and in 1999 she was initiated into the lineage of Paramahansa Hariharananda. Heidi's dedicated meditative practice opened her heart, taught her the power of prayer, and invoked within her the triple Divine qualities of Sound, Light and Vibration. Heidi's assortment of healing techniques are a practice that consistently enhances and vitalizes the overall well-being of her clients. Hers is a practice built upon her many years of devotion and training.   Heidi currently offers individual sessions, workshops, and online-courses, and yoga instruction in Colorado and beyond. She is passionate about guiding you to live life to its fullest and best potential. If you are ready to manifest your optimal self, Heidi is ready to empower, to assist, and to rejuvenate you in that pursuit.  “Heidi is absolutely amazing! I can honestly say that she changed my life.” Rebecca B., Denver, CO
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